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Distance19,0 km Height31 m Way down24 m Duration02:30 h:m Date14.01.2013
Scores Author Landscape Fun factor Fitness Technique

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1365 Views Scores 16 Downloads Average
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  • Track data sheet
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Lauftraining um den Senftenberger See - abkürzen nicht möglich  ;-)

alternativ kann diese Runde auch als Radtour oder Wanderung absolviert werden

 

diverse Einkehrmöglichkeiten in Senftenberg, Niemtsch und Großkoschen

Start und Ziel am Neumarkt/Schlossparkcenter

 

im Juni gibt es den Großkoschener Seelauf - 5km / 10 km oder eben die Seerunde mit Start und Ziel in Großkoschen

Gastgeber LSC Großkoschen

im Dezember gibt es eine halbe oder ganze Runde um den See beim Nikolauslauf - Start und Ziel in Senftenberg

Further information at

http://www.lscgrosskoschen.de

Tour map and elevation profile

  • Open Street Map
  • Google
Minimum height 98 m Maximum height 109 m Detailed view

More about the tour author

schwaran
Member since 2012

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nach Senftenberg, Richtung Markt, Parkmöglichkeiten am Neumarkt und im Schlossparkcenter

GPS tracks

Trackpoints
  • GPX / Garmin Map Source (gpx) download
  • TCX / Garmin Training Center® (tcx) download
  • CRS / Garmin Training Center® (crs) download
  • Google Earth (kml) download
  • G7ToWin (g7t) download
  • TTQV (trk) download
  • Overlay (ovl) download
  • Fugawi (txt) download
  • Kompass (DAV) Track (tk) download
  • Track data sheet (pdf) download
  • Original file of the author (gpx) download

More about the tour author

schwaran
Member since 2012

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Track: Um den Senftenberger See
Type: Running
Distance: 19,0 km
Evaluated on:
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Score: Landscape Fun factor Fitness Technique