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Distance59,5 km Height823 m Way down825 m Duration02:50 h:m Date02.09.2009
Scores Author User Landscape Fun factor Fitness Technique

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592 Views 1 Score 99 Downloads 4.00 Average
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Zum Einfahren über dem RuhrRadWeg auf dem Truppenübungsplatz von Ostsümmern. Dort über schöne Trails durch das Gebiet, um danach kurz Asphalt zu benötigen. Im südlichem Mendener Wald kann man sich dann richtig auf Trails und UpHills austoben!!! Nach der Querung der B7 geht es erneut in den Wald um dort wieder sehr abwechslungsreiches Gelände zu befahren (z.B. kurze 42% Steigung oder  800 mtr. Trail). Zurück durch Menden (Eis-Essen?) um nochmal richtig "zu Pumpen".

Viel Spaß bei dieser schönen Tour!

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Minimum height 119 m Maximum height 301 m Detailed view

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biker1966
Member since 2009

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biker1966
Member since 2009

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Track: Mendener Südrunde
Type: Mountain bike
Distance: 59,5 km
Evaluated on:
Duration:
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Score: Landscape Fun factor Fitness Technique