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    Technical data

    Distance40,9 km Height145 m Way down99 m Duration03:00 h:m Date02.11.2009
    Scores Author User Landscape Fun factor Fitness Technique

    Statistics

    485 Views 1 Score 74 Downloads 3.00 Average
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    • Track data sheet
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    Further information at

    http://thorsten-bachner.de

    Tour gallery

    Rheinorange
    Rathaus Oberhausen
    Ruhrauen Duisburg
    Blick über Oberhausen

    Tour map and elevation profile

    • Open Street Map
    • Google
    Minimum height 6 m Maximum height 52 m Detailed view

    More about the tour author

    tbachner
    Member since 2007
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    Comments

    buggi on 18.11.2011

    Kurze Grundlagenrunde

    Optimale Runde um mal kurz die Grundlagenausdauer in dieser Jahreszeit zu fahren, da ich eigentlich ja MTB`ler bin ;-)). Danke!

    Die Tour beginnt und endet in der Innenstadt von Oberhausen. Der Track verläuft unweit des Oberhausener Hauptbahnhofs.

    Am Track liegen zudem die Bahnhöfe  in Meiderich, Rheinhausen und der Duisburger Hauptbahnhof.

    GPS tracks

    Trackpoints
    • GPX / Garmin Map Source (gpx) download
    • TCX / Garmin Training Center® (tcx) download
    • CRS / Garmin Training Center® (crs) download
    • Google Earth (kml) download
    • G7ToWin (g7t) download
    • TTQV (trk) download
    • Overlay (ovl) download
    • Fugawi (txt) download
    • Kompass (DAV) Track (tk) download
    • Track data sheet (pdf) download
    • Original file of the author (gpx) download

    More about the tour author

    tbachner
    Member since 2007
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    Track: Oberhausen-Rheinhausen-Runde
    Type: Trekkingbike
    Distance: 40,9 km
    Evaluated on:
    Duration:
    Day(s)
    Hour(s)
    Minute(s)
    Score: Landscape Fun factor Fitness Technique