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Technical data

Distance113,9 km Height446 m Way down411 m Duration04:15 h:m Date04.09.2010
Scores Author Landscape Fun factor Fitness Technique

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284 Views Scores 45 Downloads Average
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  • Track data sheet
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Die Tour startet am Elfrather-See, über  ruhige Nebenstrassen gehts dann zu den Sonsbecker-Höhen. Hier sind einige Höhenmeter zu fahren. Nach ca.70 km.stärkt man sich im Bauernkaffe "Binnenheide.Über Wirtschaftswege und ruhigen Strassen geht es zurück über Issum,Hüls nach Uerdingen.

Viel Spass beim nachfahren der Tour.

Tour map and elevation profile

  • Open Street Map
  • Google
Minimum height -1 m Maximum height 87 m Detailed view

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exses1
Member since 2008

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GPS tracks

Trackpoints
  • GPX / Garmin Map Source (gpx) download
  • TCX / Garmin Training Center® (tcx) download
  • CRS / Garmin Training Center® (crs) download
  • Google Earth (kml) download
  • G7ToWin (g7t) download
  • TTQV (trk) download
  • Overlay (ovl) download
  • Fugawi (txt) download
  • Kompass (DAV) Track (tk) download
  • Track data sheet (pdf) download
  • Original file of the author (gpx) download

More about the tour author

exses1
Member since 2008

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Track: Von Krefeld/Uerdingen über die Sonsbeckerhöhen
Type: Road biking
Distance: 113,9 km
Evaluated on:
Duration:
Day(s)
Hour(s)
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Score: Landscape Fun factor Fitness Technique