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Technical data

Distance21,1 km Height83 m Way down83 m Duration01:40 h:m Date01.03.2012
Scores Author Landscape Fun factor Fitness Technique

Statistics

116 Views Scores 4 Downloads Average
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  • Track data sheet
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Marathonvorbereitungslauf, daher erfolgte die Streckenwahl nach der Möglichkeit auch 100%ig auf den eigenen zwei Beinen zu Hause anzukommen. (Hoher Asphaltanteil)
 

Tour map and elevation profile

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Minimum height 114 m Maximum height 148 m Detailed view

More about the tour author

quik-mic
Member since 2009

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Comments

Paderborn und ab dafuer.

GPS tracks

Trackpoints
  • GPX / Garmin Map Source (gpx) download
  • TCX / Garmin Training Center® (tcx) download
  • CRS / Garmin Training Center® (crs) download
  • Google Earth (kml) download
  • G7ToWin (g7t) download
  • TTQV (trk) download
  • Overlay (ovl) download
  • Fugawi (txt) download
  • Kompass (DAV) Track (tk) download
  • Track data sheet (pdf) download
  • Original file of the author (gpx) download

More about the tour author

quik-mic
Member since 2009

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Track: Paderborn - Marathonvorbereitung Nr.04
Type: Running
Distance: 21,1 km
Evaluated on:
Duration:
Day(s)
Hour(s)
Minute(s)
Score: Landscape Fun factor Fitness Technique