The Ironman Langkawi track (one loop) as it was to be ridden from 2007 onwards. In 2009 there will be a new track!
3 loops were to be ridden, the first 10km and the last 6km of this track are the in and out parts to complete the 180km.
The track is pretty straight forward, starting at the Kuah Jetty at the huge eagle statue, then towards the city heading to the police station and then approx 5km on a steep up and down "highway" (2x 10%).
The main part of the loop consists of everything but straights! Be ready for windy, hot and humid conditions. 3 times to ride btw "Thai restaurant", the airport and the Tanjung Rhu beach.
Галерея маршрутов
Карта маршрута и высотный профиль
Комментарии
...once you got to Malaysia, you can either fly to Langkawi or take a ferry from Penang, Kuala Kedah or Kuala Perlis.
Alternatively you can fly in from Singapore or Thailand.
GPS-Tracks
Trackpoints-
GPX / Garmin Map Source (gpx) download
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TCX / Garmin Training Center® (tcx) download
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CRS / Garmin Training Center® (crs) download
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Google Earth (kml) download
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G7ToWin (g7t) download
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TTQV (trk) download
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Overlay (ovl) download
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Fugawi (txt) download
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Kompass (DAV) Track (tk) download
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Формуляр маршрута (pdf) download
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Original file of the author (gpx) download