3.6.2012
Frekvenčné vytočenie. Po včerajšku šli nohy pekne, J vietor nevadil, v pohode by sa dalo dať priemerku cez 30. Ale to v pláne nebolo. :-) Aspoň som zaradil 2 intervaly určené na kadenciu - držal som 120 v priemere. Teraz celkom cítim lýtka. :-D Sabaton asi motivoval.
Mapa trasy a výškový profil
Minimum height 175 m
Maximum height 300 m
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tmax |
komentáre
BA-Dlhé Diely
GPS trasy
Trackpoints-
GPX / Garmin Map Source (gpx) download
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TCX / Garmin Training Center® (tcx) download
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CRS / Garmin Training Center® (crs) download
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Google Earth (kml) download
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G7ToWin (g7t) download
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TTQV (trk) download
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Overlay (ovl) download
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Fugawi (txt) download
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Kompass (DAV) Track (tk) download
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list trasy (pdf) download
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Original file of the author (gpx) download
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tmax |
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