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Dĺžka28,5 km výškomer781 m Way down767 m Doba02:25 h:m dátum04.03.2012
ohodnotenia Author Kraj pôžitok z túry kondícia technika

štatistika

137 náhľady ohodnotenia 4 Stiahnutia priemer
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Wie bei den anderen Vorbereitungen gilt:

Marathonvorbereitungslauf, daher erfolgte die Streckenwahl nach der Möglichkeit auch 100%ig auf den eigenen zwei Beinen zu Hause anzukommen. (Hoher Asphaltanteil)

Die Hoehenmeter machen die Runde zur Herausforderung. Bei schoenen Wetter und guter Musik im Ohr aber in Ordnung
 

Further information at

http://www.paderborner-land.de/

galéria trás

Mapa trasy a výškový profil

  • Open Street Map
  • Google
Minimum height 157 m Maximum height 341 m Detailný pohľad

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quik-mic
Member since 2009

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komentáre

Paderborn und ab dafuer

GPS trasy

Trackpoints
  • GPX / Garmin Map Source (gpx) download
  • TCX / Garmin Training Center® (tcx) download
  • CRS / Garmin Training Center® (crs) download
  • Google Earth (kml) download
  • G7ToWin (g7t) download
  • TTQV (trk) download
  • Overlay (ovl) download
  • Fugawi (txt) download
  • Kompass (DAV) Track (tk) download
  • list trasy (pdf) download
  • Original file of the author (gpx) download

More about the tour author

quik-mic
Member since 2009

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trasa: Paderborn - Marathonvorbereitung Nr.06
Druh: beh
Dĺžka: 28,5 km
Evaluated on:
Doba:
Day(s)
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ohodnotenie: Kraj pôžitok z túry kondícia technika